Anxiety is a feeling of fear or apprehension about what's to come. However, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror. 

Symptoms

Common anxiety signs and symptoms include:

  • Feeling nervous, restless or tense
  • Having a sense of impending danger, panic or doom
  • Having an increased heart rate
  • Breathing rapidly (hyperventilation)
  • Sweating
  • Trembling
  • Feeling weak or tired
  • Trouble concentrating or thinking about anything other than the present worry
  • Having trouble sleeping
  • Experiencing gastrointestinal (GI) problems
  • Having difficulty controlling worry
  • Having the urge to avoid things that trigger anxiety

Ayurvedic Remedies:

For Ayurvedic treatment of Anxiety please contact our physicians at: 
Best Ayurveda Clinic
2250 Bovaird Dr. E, Unit 601, Brampton ON L6R0W3
Phone: +1-416-804-1500, 647-276-1111
Email: info@bestayurveda.ca