Insomnia
Insomnia
Insomnia is a sleep disorder of difficulty initiating or maintaining sleep. People with insomnia have symptoms that include difficulty falling asleep , waking up often during the night and having trouble going back to sleep, and having sleep that is not refreshing.
Symptoms
Insomnia symptoms may include:
- Difficulty falling asleep at night
- Waking up during the night
- Waking up too early
- Not feeling well-rested after a night's sleep
- Daytime tiredness or sleepiness
- Irritability, depression or anxiety
- Difficulty paying attention, focusing on tasks or remembering
- Increased errors or accidents
- Ongoing worries about sleep
Ayurvedic Remedies:
For Ayurvedic treatment of ‘Insomnia’ please contact our physicians at:
Best Ayurveda Clinic
- +1-416-804-1500
- +1-647-276-1111
- info@bestayurveda.ca
- 2250 Bovaird Dr. E, Unit 316, Brampton ON L6R0W3
